Meal Prep General Tso Chicken

474 kcal · 47 g protein

@noahperlofit

The Best Thick Bacon Cheeseburger

509 kcal · 51 g protein

@noahperlofit

Frozen Pizza For The Week

472 kcal · 46 g protein

@noahperlofit

High Protein Chicken Bacon Ranch Mac & Cheese

653 kcal · 69 g protein

@_aussiefitness

High Protein Crispy Sweet Chilli Popcorn Chicken

544 kcal · 54 g protein

@_aussiefitness

Healthy Honey Garlic Chicken Tenders

239 kcal · 31 g protein

@_aussiefitness

Crispy Honey Garlic Butter Chicken & Rice

563 kcal · 55 g protein

@_aussiefitness

Cheesy Buffalo Chicken Ranch Taquitos

250 kcal · 32 g protein

@_aussiefitness

High Protein Chicken Alfredo Lasagna

563 kcal · 74 g protein

@_aussiefitness

Dirty Enchilada Cabbage

20 min · 525 kcal · 40 g protein

@shredhappens

Moist Pan-Seared Chicken Breast

46 min · 330 kcal est. · 38 g protein

@shredhappens

Mediterranean Shredded Beef Bowl

4 h 15 min · 495 kcal · 53 g protein

@shredhappens

Crispy Philly Cheesesteak Spirals

40 min · 425 kcal · 41 g protein

@shredhappens

Spinach and Cheese Calzone (High Protein)

490 kcal · 76 g protein

@madelainerascan

Fat Loss Slow Cooker Mushroom Chicken

4 h 30 min · 330 kcal · 58 g protein

@madelainerascan

Turkey Bolognese in Spaghetti Squash Bowl

55 min · 515 kcal · 50 g protein

@madelainerascan

Fat Loss Slow Cooker Buffalo Chicken

5 h 10 min · 260 kcal · 51 g protein

@madelainerascan

Meat Loaf

1 h 15 min · 220 kcal est. · 19 g protein

Moms Recipes, page 42

Chili-Beans

290 kcal est. · 23 g protein

Moms Recipes, page 39

Chicken Pie

45 min · 390 kcal est. · 25 g protein

Moms Recipes, page 40

Eggplant Parmigiana

33 min · 690 kcal est. · 41 g protein

Moms Recipes, pages 47–48

Lasagna

45 min · 430 kcal est. · 26 g protein

Moms Recipes, pages 43–44

Chicken and Dumplings

460 kcal est. · 30 g protein

Moms Recipes, page 51

Stir-Fry Steak

30 min · 300 kcal est. · 25 g protein

Moms Recipes, page 50

Baked Manicotti

1 h 15 min · 590 kcal est. · 36 g protein

Moms Recipes, page 46

Manicotti

35 min · 520 kcal est. · 34 g protein

Moms Recipes, page 45

Buttermilk Fried Chicken

1 h 35 min · 460 kcal est. · 34 g protein

Moms Recipes, pages 41–42

One Pan Lemon Sumac Chicken Thighs with Cucumber Avocado Salad

40 min · 420 kcal est. · 25 g protein

@shredhappens

Homemade Chicken Shawarma

1 h 10 min · 610 kcal est. · 49 g protein

@shredhappens

Homemade Chicken Shawarma

50 min · 750 kcal est. · 74 g protein

@mediterranean.diet.plan

Chili Garlic Chicken Fried Rice

4 h · 575 kcal · 43 g protein

@advancedselfimprovement

French Onion Chicken and Rice

41 min · 420 kcal est. · 29 g protein

@kinda_healthy_sam

“Lazy Girl” Chicken Thighs

26 min · 195 kcal est. · 25 g protein

@olivia.adriance

Philly Cheesesteak Sloppy Joes

15 min · 505 kcal est. · 30 g protein

@callmekristatorres

Alice Springs Chicken

620 kcal est. · 38 g protein

@carnivorefamilykitchen

Crockpot Chipotle Shredded Beef Tacos

7 h 30 min · 650 kcal est. · 45 g protein

@cookinginthemidwest

Stuffed Chicken Breast with Cream Cheese, Ham, Mozzarella and Tomato

25 min · 460 kcal est. · 52 g protein

@lochie.taplin

Big Mac Protein Pasta Meal Prep

300 kcal · 36 g protein

@cookingforgains_

Crispy Potato Taco Bowls

30 min · 560 kcal est. · 34 g protein

@lindshampton

Kiss My Pizza Bowl (No Crust, No Regrets)

18 min · 400 kcal · 38 g protein

@super.mom.of.six

Orange Chicken Bowls

25 min · 588 kcal · 74 g protein

@ryanrubiotrains

Meal Prep Chicken Breast

25 min · 165 kcal est. · 31 g protein

@madelainerascan

Fridge-Note Garlic Noodles

20 min · 740 kcal est. · 19 g protein

Grandma's Sunday Chili

3 h · 450 kcal est. · 32 g protein

waddell-family-recipes, pages 3–4