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Meal Prep Chicken Breast

Simple baked chicken breast meal prep recipe, sliced thin and seasoned for easy weekly prep.

Dinner

Per serving (6) · estimated from ingredients
Calories	Protein	Carbs	Fat
165	31 g	0.5 g	4 g

chickenhigh proteinlow carbmeal prepquick

Ingredients

chicken breasts, sliced in half lengthwise to make 6
1/2-1 tsp avocado/olive oil spray, or a light drizzle of olive oil for entire batch
seasoning, e.g. Kinder's grilled chicken or Cajun
pinch salt

Slice each breast in half lengthwise if they're huge. If yours are small, leave them whole.
Spray with avocado oil.
Season with the Kinder's and the Cajun, plus a pinch of salt. Mix it around so everything gets coated.
Lay them on a parchment lined pan.
Bake at 400F for 20 minutes, or until internal temp is 165F.
20 min