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Meal Prep General Tso Chicken

High-protein meal prep General Tso chicken, makes 10 servings. Macros listed are per serving without rice.

  • Serves 10

Dinner

Per serving (10)
CaloriesProteinCarbsFat
47447 g37 g15.3 g
general tso chickenhigh proteinmeal prep

Ingredients

Steps

  1. Toss the diced chicken breast with cornstarch, baking powder, kosher salt, black pepper, and garlic powder until evenly coated.

  2. Cook the coated chicken (bake, air fry, or pan-fry) until crispy and cooked through.

  3. In a saucepan, combine gochujang, ketchup, dried red chilies, hoisin sauce, honey, soy sauce, rice vinegar, toasted sesame oil, minced garlic, and minced ginger. Simmer over medium heat.

  4. Mix cornstarch with water to make a slurry, then stir into the simmering sauce to thicken.

  5. Toss the cooked chicken in the thickened General Tso sauce until fully coated.

  6. Divide into 10 meal prep containers and store, optionally serving with rice.