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Big Mac Protein Pasta Meal Prep

A high-protein meal prep inspired by the flavors of a Big Mac, combining seasoned ground beef, protein pasta, a homemade Big Mac-style sauce, and chopped tomatoes. Makes 10 meal prep servings.

  • Serves 10

Dinner

Per serving (10)
CaloriesProteinCarbsFat
30036 g23 g6 g
high proteinmeal preppastaquick

Ingredients

Steps

  1. Mix ground beef with garlic powder and paprika, then cook.

  2. Cook the protein pasta according to package instructions.

  3. Make the Big Mac sauce by combining Greek yogurt, sugar free ketchup, yellow mustard, sweet relish, garlic, onion, salt, pepper, white vinegar, and worcestershire sauce.

  4. When the beef is halfway cooked, add the onions and cook through.

  5. Once beef and onions are fully cooked, combine with the cooked protein pasta, Big Mac sauce, and chopped tomatoes.

  6. Mix everything together and distribute evenly into 10 meal prep containers.