Muscle-Friendly Chocolate Mousse
A high-protein, low-effort chocolate mousse made from blended hard-boiled eggs, cocoa, honey, and milk — a muscle-friendly dessert option.
- Prep 2 h
- Total 2 h
Dessert
| Calories | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 110 est. | 7 g est. | 6.5 g est. | 7 g est. | 0.7 g est. | 2.5 g est. | 90 mg est. |
dessertgluten freehigh proteinmousseno bake
Ingredients
Steps
Blend the boiled eggs, cocoa powder, honey, and milk until completely smooth and creamy.
Adjust milk quantity to reach a mousse-like texture.
Pour into a container and refrigerate for at least 2 hours before serving.
2 h