
The Big A$$ Plate
A high-protein, low-calorie egg and mushroom plate topped with pico de gallo and cottage cheese.
- Serves 1
Breakfast
| Calories | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 400 | 53 g | 13 g est. | 19 g est. | 2 g est. | 8 g est. | 830 mg est. |
breakfasthigh proteinlow caloriequick
Ingredients
Steps
Melt butter in a pan over medium heat.
Add mushrooms and cook until softened.
Add eggs and egg whites, and scramble until cooked through.
Top with pico de gallo/salsa and cottage cheese before serving.