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The Big A$$ Plate

A high-protein, low-calorie egg and mushroom plate topped with pico de gallo and cottage cheese.

  • Serves 1

Breakfast

Per serving (1) · est. = estimated from ingredients
CaloriesProteinCarbsFatFiberSat. fatSodium
40053 g13 g est.19 g est.2 g est.8 g est.830 mg est.
breakfasthigh proteinlow caloriequick

Ingredients

Steps

  1. Melt butter in a pan over medium heat.

  2. Add mushrooms and cook until softened.

  3. Add eggs and egg whites, and scramble until cooked through.

  4. Top with pico de gallo/salsa and cottage cheese before serving.