Fat Loss Chicken Taco Bowl

Ingredients

• 1/4 tsp cooking oil, quick spray on veg + chicken pan
• 100 g bell pepper
• 100 g zucchini
• 100 g mushrooms
• 200 g chicken breast, in taco seasoning + salt
• 1-2 cup romaine, crisp
• 60 g non fat greek yogurt
• 50 g salsa
• 40 g avocado
• hot sauce

Steps

1. Lightly spray a pan with cooking oil.

2. Add bell pepper, zucchini, and mushrooms to the pan and sauté until softened.

   5 min

3. Season chicken breast with taco seasoning and salt, then cook in the pan until fully cooked through.

   10 min

4. Slice or chop the cooked chicken and vegetables.

5. Assemble the bowl with crisp romaine as the base, top with chicken and veggie mixture.

6. Add non fat greek yogurt, salsa, avocado, and hot sauce to finish.