Fat Loss Crunchy Creamy Chicken Salad

Ingredients

• 400 g chicken breast, cooked, shredded (simmer 15 mins or until internal ~165 degrees, then shred)
• 100 g celery
• 100 g carrot
• 40 g red onion
• lemon, nice squeeze
• salt and pepper
• 150 g non fat greek yogurt
• 15 g parmesan, grated
• 2 tsp dijon mustard, or more
• 1/2 tsp garlic powder
• lemon, big squeeze
• parsley, chopped, healthy amount
• salt and pepper, generous

Steps

1. Simmer chicken breast for 15 minutes or until internal temperature reaches ~165 degrees, then shred.

   15 min

2. Combine shredded chicken with celery, carrot, red onion, a squeeze of lemon, and salt and pepper.

3. In a separate bowl, mix greek yogurt, grated parmesan, dijon mustard, garlic powder, a big squeeze of lemon, chopped parsley, and generous salt and pepper to make the caesar sauce.

4. Toss the salad with the caesar sauce until well combined and creamy.