Carnivore Breakfast Casserole
A simple, filling carnivore-friendly breakfast casserole made with ground beef, ground pork, eggs, cream, and cheese.
- Cook 25 min
- Total 25 min
Breakfast
| Calories | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 540 est. | 36.5 g est. | 1.3 g est. | 44.5 g est. | 0 g est. | 32 g est. | 710 mg est. |
breakfast casserolegluten freehigh proteinlow carbmeal prep
Ingredients
Steps
Brown 1 pound of ground beef with 1 pound of ground pork, seasoning with salt, pepper, and garlic powder (or seasoning of choice).
In a bowl, combine 7 eggs, 1/4 cup heavy whipping cream, and salt. Whip together until well mixed.
Place the cooked meat in the bottom of a casserole dish.
Pour the egg mixture on top of the meat.
Top with 2 cups of shredded cheese.
Bake at 375 degrees for 25 minutes.
25 min