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High-Protein Chocolate Mousse

A quick blended cottage cheese mousse that supports muscle recovery with high protein and low sugar.

Prep 2 h
Total 2 h

Dessert

Per serving · est. = estimated from ingredients
Calories	Protein	Carbs	Fat	Fiber	Sat. fat	Sodium
190	22 g	8.5 g est.	4.9 g est.	1 g est.	3 g est.	410 mg est.

high proteinlow carbmousseno bake

Ingredients

1 cup cottage cheese
1 tbsp raw cocoa powder
1 to 2 tsp honey, depending on sweetness preference
2 to 3 tbsp milk, to loosen the texture

Steps

Place all ingredients into a blender.
Blend until the mixture turns thick, smooth, and mousse-like.
Transfer to a small bowl or glass container.
Chill in the refrigerator for at least 2 hours.
2 h
Serve cold for best texture.