
High-Protein Chocolate Mousse
A quick blended cottage cheese mousse that supports muscle recovery with high protein and low sugar.
- Prep 2 h
- Total 2 h
Dessert
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 190 | 22 g | — | — |
high proteinlow carbmousseno bake
Ingredients
Steps
Place all ingredients into a blender.
Blend until the mixture turns thick, smooth, and mousse-like.
Transfer to a small bowl or glass container.
Chill in the refrigerator for at least 2 hours.
2 hServe cold for best texture.