Cheeseburger Egg Rolls with Smash Sauce

Ingredients

• 10 whole egg roll wrappers
• 1 lb 90/10 extra lean ground beef
• 1.5-2 tbsp Montreal steak seasoning
• 5-10 thin-sliced cheddar, cut in half
• 1 whole onion, finely chopped
• 1/2 cup pickles, finely chopped
• 1 whole egg, beaten for egg wash
• 1 tbsp avocado oil, for pan-frying
• Nonstick spray
• 1/2 cup plain nonfat Greek yogurt
• 1/4 cup sugar-free ketchup
• 2 tbsp pickle juice
• 1/2 tsp paprika

Steps

1. Finely chop the onion and add it to a pan over medium-high heat with nonstick spray.

   2 min

2. Cook the onion for 10-15 minutes, stirring occasionally and adding small splashes of water as needed to soften, until browned and caramelized. Remove from the pan and set aside.

   15 min

3. Add the ground beef to the same pan with Montreal steak seasoning. Cook until fully browned, breaking it up into small crumbles as it cooks.

   8 min

4. Lay one egg roll wrapper down in a diamond shape.

   1 min

5. Add 1/2-1 slice cheddar, about 3 Tbsp cooked ground beef, caramelized onions, and chopped pickles.

   1 min

6. Fold the bottom corner over the filling, tuck in both sides, then roll tightly.

   1 min

7. Before sealing, dip your finger in egg wash and brush the edge to seal the egg roll shut.

   1 min

8. Repeat until all 10 egg rolls are assembled.

   10 min

9. Heat 1 Tbsp avocado oil in a pan over medium-high heat.

   2 min

10. Add egg rolls seam-side down and cook for about 2 minutes per side, rotating until golden brown and crispy all around.

    8 min

11. For the smash sauce, mix Greek yogurt, sugar-free ketchup, pickle juice, and paprika until smooth.

    3 min

12. Serve hot with smash sauce and enjoy!