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240 Cal Chicken Chalupa Supremes

A high protein, low calorie chalupa made with air-fried chicken breast, low cal pitas, and a creamy Taco Bell-style sauce, topped with pico de gallo, red onion, and romaine lettuce.

  • Serves 5 chalupas
  • Cook 13 min
  • Total 13 min

Lunch

Per serving (5 chalupas)
CaloriesProteinCarbsFat
24034 g16 g6 g
air fryerchalupahigh proteinmeal prepquick

Ingredients

Steps

  1. Pat chicken breast dry, flatten it and season both sides with taco seasoning.

  2. Air fry at 400°F for 9 minutes. Let rest once done for 10 minutes.

    9 min
  3. Make the creamy Taco Bell sauce by adding all sauce ingredients to a blender and blending until smooth.

  4. Chop chicken into small pieces, add to a bowl, and combine with half of the creamy Taco Bell sauce.

  5. Lay pita flat, add 7g cheese, 1/5th of the chicken mixture, then 7g more cheese. Fold tightly shut.

  6. Add chalupas to the air fryer, place a ramekin on top to keep them shut, and air fry at 400°F for 4 minutes, flipping halfway through.

    4 min
  7. Once done, open the chalupa and add pico de gallo, red onion, and lettuce. Enjoy!