
Healthy Protein Lava Cake
A high protein, low carb lava cake made with cottage cheese, eggs, cacao powder and monkfruit sweetener. Rich, chocolatey, and great for meal prep.
- Serves 2-3
- Cook 34 min
- Total 34 min
Dessert
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 180 | 16.4 g | 9.2 g | 10.4 g |
Ingredients
Steps
Process 8oz cottage cheese in a small food processor until smooth to get rid of the curds, then transfer to a small oven-safe bowl.
Crack in 2 eggs to the processed cottage cheese.
Add the cacao powder (about 3 tbsp, or up to 4 for a richer flavor).
Stir in 3 to 4 tbsp of powdered monkfruit or preferred sweetener, making sure it's powdered.
Add a splash of vanilla extract and mix thoroughly until you have a smooth batter.
Sprinkle chocolate chips on top if desired, and shake so they partially submerge into the batter for a lava cake effect.
Bake at 350°F for 33-35 minutes.
34 minRemove from oven and let cool for two or three minutes before serving.
3 min