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Healthy Protein Lava Cake

A high protein, low carb lava cake made with cottage cheese, eggs, cacao powder and monkfruit sweetener. Rich, chocolatey, and great for meal prep.

  • Serves 2-3
  • Cook 34 min
  • Total 34 min

Dessert

Per serving (2-3) · estimated from ingredients
CaloriesProteinCarbsFat
18016.4 g9.2 g10.4 g
bakingdesserthigh proteinlow carbmeal prep

Ingredients

Steps

  1. Process 8oz cottage cheese in a small food processor until smooth to get rid of the curds, then transfer to a small oven-safe bowl.

  2. Crack in 2 eggs to the processed cottage cheese.

  3. Add the cacao powder (about 3 tbsp, or up to 4 for a richer flavor).

  4. Stir in 3 to 4 tbsp of powdered monkfruit or preferred sweetener, making sure it's powdered.

  5. Add a splash of vanilla extract and mix thoroughly until you have a smooth batter.

  6. Sprinkle chocolate chips on top if desired, and shake so they partially submerge into the batter for a lava cake effect.

  7. Bake at 350°F for 33-35 minutes.

    34 min
  8. Remove from oven and let cool for two or three minutes before serving.

    3 min