
High Protein Egg & Delicata Squash Scramble
A high protein, satisfying meal made with eggs, egg whites, roasted delicata squash, pecorino cheese and salsa.
- Serves 1
- Prep 5 min
- Cook 25 min
- Total 30 min
Breakfast
| Calories | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 420 | 45 g | 28 g | 16 g | 5 g est. | 5.7 g est. | 720 mg est. |
breakfastgluten freehigh proteinquick
Ingredients
Steps
Bake the squash for about 25 minutes at 400°F.
25 minAdd the baked squash to a lightly oiled pan along with the eggs and egg whites.
Scramble everything together with a dash of salt.
Top with grated cheese and salsa.